S
10 Bad Habits You Should Quit Immediately (suggested by Doctors)
Skip brushing or flossing
Hold your pee
Stare at a computer/mobile all day
Sit for long hours
Have an erratic sleep schedule, or not sleep enough
Eat unhealthily: Eat too much, too quickly, drink too much, eat junk food, eat deep fried food, late-night snacking
Wear earphones for many hours
Carry a heavy bag on one shoulder
Wear the wrong shoes
Spend too much time alone at home, without interacting with people
