月經該來卻沒來的第3~4天，在家驗到的。

https://www.radioeins.de/veranstaltungen/parkfest/

第6週開始變得容易餓 第9週開始有噁心感

有醫生說植入後的第一週不要散步、不要爬樓梯、不要騎機車。

30+歲 因卵巢早衰，醫生建議做試管，第一次做就成功。 卵不多，共取出5顆卵，其中有4顆培養到D5，植入這4顆，成功懷上雙胞胎。

有任何問題 (不論問題大小)，不要不好意思跟醫生討論。每次問診前可以先將想問的問題寫下來，帶去和醫生討論。 第一次人工受孕、試管，要問醫生的問題參考如下: 需要先做哪些檢查? 現在就可以開始第一次療程嗎? 還是需要等，要等多久? 醫生建議的療程是什麼? 人工授精? 試管? (長療程試管? 還是短療程?) 為什麼? 依照我和先生的年齡成功率約為多少? 需要試多少次可能成功? 費用約為多少? (若在國外，可問保險是否有給付?) 需要補充任何營養品或維他命嗎 (夫/妻分別)? 平常飲食需要注意些什麼? 聽說針灸會增加成功率，需要做嗎? 陰道超音波檢查後，有可能有幾顆卵子? 若已決定進入療程，取卵或植入前需要準備什麼?

如果重來一次，在第一次試管失敗後，我會隔一個月就接著做第二次試管，而不是等到一年後年紀又老了一歲，卵子也變更老。

取卵前的準備: 療程的前一個月開始每天吃肌醇、葉酸 (計畫懷孕前3個月就要開始吃)，和Q 10。 療程期間，加上每天一罐雞精（白蘭氏原味）。 因為過敏體質，另外每天吃益生菌。 每天做瑜伽運動一小時（特別是貓式），散步半小時。 植入後: 1.植入後沒有整天躺著（繼續上班）。 每天兩罐雞精、B群 、葉酸、益生菌。 (冬天) 肚子用圍巾蓋著，隔著圍巾放一包暖暖包（睡覺時也是）。 4.每天泡腳，不太燙的熱水，促進血液循環，整天都穿襪子。 每天保持心情愉快，常看好笑的節目和電影。 https://forum.babyhome.com.tw/topic/3775951

以女性的卵巢來說，37歲後的卵巢的生殖年齡會明顯下降、卵泡數目明顯減少、健康的卵子也會變少，不僅不易懷孕，受精卵的品質也會大打折扣。 根據國民健康署之前人工生殖的統計資料，大多數接受治療之婦女其年齡介於32歲~39歲之間，高峰年齡為35歲，顯示所有接受人工生殖治療週期中，以35歲的婦女最多。 35歲以下接受人工生殖治療活產率39.2%，37歲以上活產率22.4％，40歲以上活產率僅8.4％。 若年齡小於38歲，其自然流產率都在20％以內，然而，40歲以後，流產率隨年齡增加而增加，年齡大於40歲的平均自然流產率為32.4%。寶寶出現染色體異常的機會與年齡有密切相關。 (原文章連結) https://www.mababy.com/knowledge-detail?_page=2&id=3661

Pasta with tomato sauce + cucumber salad

Predictions: FIFA World Cup 2018 Who will win the World Cup 2018? Final: Brazil vs. Spain Source: talkSPORT.com Final: Brazil, Germany Semi-Finals: Brazil, Germany, Spain, France Source: Research Paper, University of Innsbruck https://eeecon.uibk.ac.at/~zeileis/news/fifa2018/ Champion: Germany Semi-Finals: Germany, Brazil, Spain, England, or France Forecast by Swiss bank UBS Source: https://www.businessinsider.de/who-will-win-the-world-cup-2018-2018-5?r=US&IR=T Top Scoring Teams: Brazil, Germany, Spain, France Source: https://github.com/MangoTheCat/blog_worldcup2018 Link: FIFA.com

International Museum Day (國際博物館日) 日期: 2018年5月13日星期日 Admission will be free in some museums and there will be special programs or guided tour. https://www.museumstag.de

Guess what's inside the bread? It's "Red Chili"! Very interesting flavor and not very spicy, only a little bit. I once tried cookies with red chili flavor, also very nice.

這個麵包有特點: 內餡有大紅辣椒 吃起來很特別，有微辣感。

Top 10 Best Companies to Work for in Germany 2018 (according to LinkedIn) McKinsey & Company Alphabet Inc. Amazon Huawei Technologies Boston Consulting Group Salesforce HERE Technologies Merck Deloitte Zalando

Why Do Startups Fail and How to Avoid it Top 3 reasons are what I call, "Tripple M": Market, Money, & Manpower. Infographic: The 20 Most Common Reasons Startups Fail and How to Avoid Them Read more at cbinsights.com & entrepreneur.com Why Most Startups Fail? (and How You Can Avoid It?) Starting a business for the wrong reason Poor management Inadequate funds (lack a proper understanding of their cash flow) Location is important (better close to where your customers are situated) Inappropriate business planning Overexpansion No website or digital presence One more important factor, you, the owner. (Do you have passion, hard work, determination and a positive outlook?) Read more at business.com 7 Reasons Startups Fail--and How to Avoid Them Failure to find unsolved customer pain Reluctance to get feedback on prototypes No passion for the market Lack of skills needed to win Ignoring cash burn Inability to raise capital Weak team, poor leadership Read more at inc.com Top Biggest Startup Mistakes and How to Avoid Them Build a product that nobody wants -> Validate ideas with real users. Spend too much time on MVP -> Fake it before you make it. Didn’t spend enough time on culture since day one -> Care about your employees. Focus too much on competition -> Focus on product / Market Fit Didn’t learn from data -> Track analytics since the first version, … Didn’t communicate -> Set goal and communicate, … Focus on wrong things -> Don’t rely on vanity metrics, … Read more at: techstartups.com 4 Best Practices to Avoid Startup Failure Maximize your resources Leverage your network Build a learning culture Have an MVP (Minimum Viable Product) Read more at entrepreneur.com