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What’s in my lunchbox?

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superfoodie last edited by superfoodie

Fried rice + Potatoes salad
What's in your lunchbox?
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superfoodie last edited by

Rajma Salad (Red kidney beans)
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superfoodie last edited by superfoodie

Easy spaghetti with tomato Sauce + Chickpea salad
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superfoodie last edited by superfoodie

Pesto Sauce Pasta + Salad
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superfoodie last edited by

Egg Fried Rice + Quinoa Salad
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superfoodie last edited by

Asian-style Quinoa + Pasta Salad
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superfoodie last edited by

Rajma Indian curry (Red kidney beans) + Rice + Warm salad
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superfoodie last edited by superfoodie

Vegetable Biryani Rice (Indian-style fried rice) + Salad
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superfoodie last edited by

Spinach spaghetti + salad
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Jenny last edited by

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superfoodie last edited by

Pasta with tomato sauce + cucumber salad
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早餐吃什麼?
Food & Drink • 料理食譜美食早餐 • • superfoodie

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16
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3961
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這個麵包有特點: 內餡有大紅辣椒吃起來很特別，有微辣感。
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What to do with Onions? (Onion Recipes)
Food & Drink • recipe 料理 cooking 美食食譜 • • superfoodie

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0
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1
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326
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No one has replied
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印度先生的廚房 (Indian Cooking)
Food & Drink • recipe 料理食譜美食印度 • • superfoodie

12

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12
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3067
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印度煮飯的秘密印度人煮飯時通常會加入兩種東西: 月桂葉 (bay leaves)和丁香 (clove) ，米洗好後加入各1~2片/個一同煮，煮出來的飯增添了許多香味。另外蒸煮豆類時 (像是鷹嘴豆、花豆、黑眼豆)，也會加入這兩樣東西、和2小片咖哩葉 (curry leaves) ，這樣煮出來的豆子就會有辛香料的味道，直接拌成沙拉就可以吃 (生菜+鹽+黑胡椒+檸檬+幾滴橄欖油)、或是煮成印度咖哩都很棒。 *附註: 我一開始時覺得丁香跟齒治水的味道很像，怪怪的~吃習慣後還蠻香的!
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黑暗料理
Food & Drink • 料理食譜美食 • • superfoodie

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整理國外網站分享的9招: 讓你煮菜時仍保持廚房乾淨 (不是通常都是10招嗎? 怎麼少一招...) 第一招: 跟我上面提到的一樣，切菜時砧板旁放個容器，邊切菜邊裝菜渣，保持桌面清潔。第二招: 先將食譜、料理的步驟想一遍，煮的時候才不會手忙腳亂。第三招: 在切菜砧板上放上薄的有彈性的切菜墊，這樣切好菜時，直接將墊子拿起來，將菜撥入鍋中或盆子中，不會因為切菜砧板太大或沒彈性而將食材撥落在鍋子外面。 (有人有用過這東西嗎? 不知道好不好用，剛搜圖才知道原來長這樣) 第四招: 若有食物殘渣掉地上，立刻撿起來，這樣才不會不小心踩到，而將廚房弄得更髒亂，但如果是靠近鍋爐的地上，又正在煮東西，則要小心，安全第一，等煮完再清理。第五招: 把可以重複使用的量匙放在杯子裡，留著待會用，這樣才不會一直拿新的量匙或湯匙出來。第六招: 爐子旁放個小盤子，可將煮菜的勺子或湯匙放在上邊，防止煮菜時拿著勺子到處晃，菜汁或肉汁滴的到處都是。第七招: 在鍋爐旁用splatter screen，防止油到處噴，可以節省後續清理的時間。這個東西我也是第一次看到，上網查了一下如圖，有兩種: 一種蓋在上面，一種架在四周。不知道好不好用。第一種用就鍋蓋不就好了，第二種手翻炒時不會被擋到嗎? 第八招: 隨時擦拭廚房檯子和清洗廚具，邊煮就邊整理，不要等到難以擦洗才來清潔。或是至少要將之後要清洗的廚具先泡水，稍好比較好清理。第九招: 煮得慢一點。減少廚房混亂的最大方法就是慢慢地烹飪，不要急。。。
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超快速料理 / 懶人食譜
Food & Drink • recipe 料理 cooking 食譜美食 • • superfoodie

13

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13
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4841
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早上只要15分鐘就可以準備好早餐跟午餐便當料理內容: 奶茶、煎蛋吐司、青醬pasta 鍋中煮水準備煮pasta 將早餐與中餐的食材、佐料、與鍋具器皿拿出來準備好。另一鍋 (或水壺)煮熱水泡茶+熱牛奶，此時步驟1的水已煮開，加入些許鹽與pasta煮10-12分鐘。等待同時開始切菜、切肉、蒜片、將蛋打至碗裡，加入鹽、白胡椒等佐料。鍋中熱油 (或奶油)，放入早餐想要加的蔬菜或肉類 (如: 青蔥、洋蔥、甜椒、火腿絲等) ，翻炒數下後將已打散的蛋倒入鍋中，約2分鐘後翻面將吐司放置上方，過一會再翻面煎另一面吐司即可 (也可以用烤麵包機將吐司烤熱，然後將煎好的蛋夾入即可) 。麵包中間可以加上番茄醬或起司就可以吃了。步驟3的pasta已煮好，將水瀝乾，pasta沖冷水。用另一炒鍋熱橄欖油，加入蒜片，等一會蒜味煎出來，加入青醬、煮好的pasta、鹽、黑胡椒，翻炒數下就煮好了。加入青醬前，若有波菜可以加入炒更好吃。
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What to do with Eggs? (egg recipes)
Food & Drink • recipe 料理 cooking 美食食譜 • • superfoodie

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1
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1
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427
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No one has replied
S

What to eat for Breakfast?
Food & Drink • recipe cooking breakfast brunch fruehstueck • • superfoodie

16

2
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16
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1490
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Guess what's inside the bread? It's "Red Chili"! Very interesting flavor and not very spicy, only a little bit. I once tried cookies with red chili flavor, also very nice.
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Disaster Chef
Food & Drink • recipe cooking food kitchen • • superfoodie

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Summarize 9 ways to keep your kitchen clean while you cook (Usually, there are always 10 tips. Where is the missing one??) Same as my previous post, always use a garbage bowl near your cutting board. Think through the recipe or cooking steps beforehand. Use a flexible cutting mat so you can put cut vegetables/meats inside the pan or bowl very easily. (see picture) Pick up anything that falls on the floor right away. But be careful if it’s near the stove and the stove is on. Safety is more important. This you can wait and clean it up after cooking and when the stove is off. Put reusable measuring teaspoons in a cup so you can easily reach and reuse them. Put a small plate near the stove so you can leave your spatula or soup spoon there while cooking. This avoids stains dropping from your spatula on the floor or stove. Use a splatter shield/screen on the stove to avoid grease splatter. (This I haven't tried it yet. Not sure if it's good to use.) Clean accidental stains immediately. Clean while you wait for cooking. Wipe down the counters and clean utensils right after you’re done using. Or at least leave them into the water for easy cleaning later. No rush, cook slowly!

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What’s in my lunchbox?

早餐吃什麼?
Food & Drink • 料理 食譜 美食 早餐 • • superfoodie

What to do with Onions? (Onion Recipes)
Food & Drink • recipe 料理 cooking 美食 食譜 • • superfoodie

印度先生的廚房 (Indian Cooking)
Food & Drink • recipe 料理 食譜 美食 印度 • • superfoodie

黑暗料理
Food & Drink • 料理 食譜 美食 • • superfoodie

超快速料理 / 懶人食譜
Food & Drink • recipe 料理 cooking 食譜 美食 • • superfoodie

What to do with Eggs? (egg recipes)
Food & Drink • recipe 料理 cooking 美食 食譜 • • superfoodie

What to eat for Breakfast?
Food & Drink • recipe cooking breakfast brunch fruehstueck • • superfoodie

Disaster Chef
Food & Drink • recipe cooking food kitchen • • superfoodie

What’s in my lunchbox?

早餐吃什麼? Food & Drink • 料理 食譜 美食 早餐 • • superfoodie

What to do with Onions? (Onion Recipes) Food & Drink • recipe 料理 cooking 美食 食譜 • • superfoodie

印度先生的廚房 (Indian Cooking) Food & Drink • recipe 料理 食譜 美食 印度 • • superfoodie

黑暗料理 Food & Drink • 料理 食譜 美食 • • superfoodie

超快速料理 / 懶人食譜 Food & Drink • recipe 料理 cooking 食譜 美食 • • superfoodie

What to do with Eggs? (egg recipes) Food & Drink • recipe 料理 cooking 美食 食譜 • • superfoodie

What to eat for Breakfast? Food & Drink • recipe cooking breakfast brunch fruehstueck • • superfoodie

Disaster Chef Food & Drink • recipe cooking food kitchen • • superfoodie

早餐吃什麼?
Food & Drink • 料理食譜美食早餐 • • superfoodie

What to do with Onions? (Onion Recipes)
Food & Drink • recipe 料理 cooking 美食食譜 • • superfoodie

印度先生的廚房 (Indian Cooking)
Food & Drink • recipe 料理食譜美食印度 • • superfoodie

黑暗料理
Food & Drink • 料理食譜美食 • • superfoodie

超快速料理 / 懶人食譜
Food & Drink • recipe 料理 cooking 食譜美食 • • superfoodie

What to do with Eggs? (egg recipes)
Food & Drink • recipe 料理 cooking 美食食譜 • • superfoodie

What to eat for Breakfast?
Food & Drink • recipe cooking breakfast brunch fruehstueck • • superfoodie

Disaster Chef
Food & Drink • recipe cooking food kitchen • • superfoodie